I will fight the legitimization of the word, tooth and nail! It is NOT correct, and should not be allowed into the mainstream language. WE NEED BOUNDARIES DAMNIT!!!!!
As for the loss... I am on a 1700 calorie diet, which may help explain your more escalated rate of loss in comparison. My goal is 200 even. I figure if I can get there, I'll take a look and see what it will take to get me to my "ideal" 180. Thank you, and well done to you also! Not to spoil it for you, but if your diet was high in sodium, the first week may see a large loss due to water weight. Once the sodium levels even out, you will most likely see a more steady rate of loss in the 5lb range from what I have seen in my limited experience.
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Re: Irregardless
Date: 2007-09-13 01:34 am (UTC)As for the loss... I am on a 1700 calorie diet, which may help explain your more escalated rate of loss in comparison. My goal is 200 even. I figure if I can get there, I'll take a look and see what it will take to get me to my "ideal" 180.
Thank you, and well done to you also! Not to spoil it for you, but if your diet was high in sodium, the first week may see a large loss due to water weight. Once the sodium levels even out, you will most likely see a more steady rate of loss in the 5lb range from what I have seen in my limited experience.